What makes Kin different
The AI sees your week — meals, weight, sleep, cycle phase. It reasons from your data, not generic advice.
No 'cheat days', no 'bad foods', no guilt. We're allergic to the words that made you quit last time.
Different flow for women, men, and non-binary folks. Cycle-aware if you want it. Age-aware for what matters now.
Gentle calorie ranges, never extreme. Floor at 1,400 kcal for women, 1,600 for men. Always.
Built-in safety: we soften, we redirect, we never push numbers when they could harm.
Type 'salmon bowl' and we figure it out. Quick log, no scanning, no looking up grams.
How it works
01
A 9-step conversation about your body, goals, and life — not a clipboard form.
02
A calorie range (never a strict number), 3 small habits, and movement that fits your life.
03
Log fast. Chat anytime. Watch the weekly trend, not the daily scale.
Personalized
Your gender, your age, your habits, your day — they all change what good support looks like.
Energy and food suggestions that follow your phase. Iron in your period week. Strength on peak days.
Perimenopause-aware. Strength and protein come first. Bone health gets attention.
Less faff, more energy. Belly fat, sleep, and sustainable habits — not bro-science.
Muscle preservation, joint care, and what actually matters at this stage.
Pricing
We tell you exactly when your trial ends. Cancel anytime in two taps.
Free
$0
forever, no card
Safety